Swimmers in Junior Advanced will continue work to develop the competitive skills they had been introduced to in Junior Skills. Improving their technique in all strokes whilst being competently able to swim and race in 100m Medley, 100m of Backstroke, Breaststroke and Freestyle, legally and with a high level of skill including race skills (starts/streamline/turns/underwater)
They should aim to attend 3 sessions per week, but two sessions as a minimum.
Swimmers also may be selected to participate in galas for the team as well as swimmers competing in two open meets throughout the season. They also should enter events in our Club Championships whilst some may achieve County Qualifying Times. Events are guided by the coaching team for Open Meets and are typically limited to 50/100m events including 100m IM and 200 freestyle
Initial point of contact: Esther Cunniffe
Training Schedule
Training Kit
| DAY | TIME | SQUAD | VENUE |
|---|---|---|---|
| Tuesday | 1730 – 1900 | Junior Advanced | Sandwell Aquatics |
| Wednesday | 1700 – 1845 | Junior Advanced | Sandwell Aquatics |
| Friday | 1930 – 2100 | Junior Advanced | Sandwell Aquatics |
| Sunday | 1630 – 1730 | Junior Advanced | West Bromwich Leisure |